At first when I discovered this notion I was not sold on the idea. Then it happened!  I was flying high on life and out of the blue I hit rock bottom.  Then I paid attention.  I replayed my life in my head and sure enough…I could see how I was responsible in some way for my plunges into failure.  Self- Sabotage. ​

I bring it up because an underlying cause seems to be a sense of unworthiness.  Oh, how we love to point fingers at ourselves. We are so quick to self- flagellate!  And I know this as I have several energetic welts on my back from all of that whipping! OUCH!​

I love essential oils.  I love to use them therapeutically! I love that they do amazing things!  But what is my favorite way to use essential oils?  Energetically! The oils, based on many factors, do indeed support energetic and emotional issues.

Here is a practical example! Are you stuck? Feeling unmotivated? Get out some Black Pepper Essential oil!  Black Pepper helps to reduce fear, motivate change and...release blocked energy! Well, think about it!  What happens when you inhale black pepper?  Anything that was stuck up your nostrils comes flying out!  (EWWWWWW!)

It can be a concept that is challenging to grasp and all I can say is that I have been privileged to study with some amazing Aromatherapists, Energists, Intuitives and more!  On top of that, as an Energist myself, I have a lot of anecdotal evidence!  So sometimes it is simply a matter of trust!

Essential oils are often used for clearing energy from a home, balancing Chakras, supporting massage and energy work, giving more power to affirmations and so much more! There is a lot to it, and I do teach a class that goes into the whys and hows! But for today I wanted to share some of my favorites!! (Yes! Black Pepper is one of them!)

Patchouli and Marjoram (there are others) are my “go tos” for quieting the overactive mind and releasing obsessive thoughts!  Pair it with some Bergamot essential oil and you have a wonderful massage blend when you need to step out of your head and feel calm, yet uplifted!

Often, during Positive EFT, I ask people “How do you want to feel?”  What do you think is the #1 answer?  Happy! Joyful! Here is one of my favorite “Don’t Worry, Be Happy” diffuser blends!

• 3 Drops Orange
• 2 Drops Lime
• 1 Drop Geranium

Orange and Lime are uplifting oils. (They do a lot more!) and Geranium is a wonderful oil for release (both therapeutically and energetically).  If you want to release Negative memories etc, Geranium can help!  It is an aromatically potent oil, thus the one drop!